Group Fitness Class Schedule

MONDAYS

Total Body Strength – 6:10am – 7:00am
Metabolic Conditioning – 6:30pm – 7:15pm

TUESDAYS

Total Body Strength – 9:15am – 10:00am
Total Body Strength – 6:30pm – 7:15pm

WEDNESDAYS

Metabolic Conditioning – 6:10am – 7:00am
Metabolic Conditioning – 9:15am – 10:00am
Metabolic Conditioning – 6:30pm – 7:15pm

THURSDAYS

Total Body Strength – 6:10am – 7:00am
Total Body Strength – 9:15am – 10:00am
Total Body Strength – 6:30pm – 7:15pm

FRIDAYS

Metabolic Conditioning – 6:10am – 7:00am
Metabolic Conditioning – 9:15am – 10:00am

SATURDAYS

Trainer’s Choice – 9:00am – 9:45am

SUNDAYS

Closed

Group Fitness Class Schedule

MONDAYS

Total Body Strength – 6:10am – 7:00am
Metabolic Conditioning – 6:30pm – 7:15pm

TUESDAYS

Total Body Strength – 9:15am – 10:00am
Total Body Strength – 6:30pm – 7:15pm

WEDNESDAYS

Metabolic Conditioning – 6:10am – 7:00am
Metabolic Conditioning – 9:15am – 10:00am
Metabolic Conditioning – 6:30pm – 7:15pm

THURSDAYS

Total Body Strength – 6:10am – 7:00am
Total Body Strength – 9:15am – 10:00am
Total Body Strength – 6:30pm – 7:15pm

FRIDAYS

Metabolic Conditioning – 6:10am – 7:00am
Metabolic Conditioning – 9:15am – 10:00am

SATURDAYS

Trainer’s Choice – 9:00am – 9:45am

SUNDAYS

Closed

PERSONAL TRAINING

If you are looking to have a paradigm shift in the way you view health and fitness so you can get back in control of the way you look and feel, then our compassionate and experienced staff will take you to your goals. Meet the Raw Fitness trainers and coaches.

GROUP FITNESS CLASSES

Our high energy team training sessions will line you up with other like-minded individuals - spurring one another on toward similar goals. Morning and evening group classes are fun and challenging, and can take you from "I can't!" to "We can!" Check out the schedule.

SOCCER TRAINING

There's no such thing as a professional soccer player who doesn't train for performance enhancement. The best know it pays huge dividends for both injury reduction and gains in horsepower. We work with the top players in the area. Let us show you why.