Group Fitness Class Schedule

MONDAYS

Metabolic Conditioning  6:10am – 7:00am
Metabolic Conditioning  8:00am- 8:50am
Metabolic Conditioning- 9:15am- 10:05am
Metabolic Conditioning- 6:30pm – 7:20pm

TUESDAYS

Metabolic Resistance- 6:10am – 7:00am
Metabolic Resistance- 8:00am – 8:50am
Metabolic Resistance- 9:15am – 10:05am
Metabolic Resistance- 6:30pm – 7:20pm

WEDNESDAYS

Metabolic Conditioning 6:10am – 7:00am
Metabolic Conditioning 8:00am – 8:50am
Metabolic Conditioning 9:15am – 10:05am
Metabolic Conditioning 6:30pm – 7:20pm

THURSDAYS

Metabolic Resistance 6:10am – 7:00am
Metabolic Resistance 8:00am – 8:50am
Metabolic Resistance 9:15am – 10:05am
Metabolic Resistance 6:30pm – 7:20pm

FRIDAYS

Trainer’s Choice – 6:10am – 7:00am
Trainer’s Choice – 8:00am – 8:50am
Trainer’s Choice – 9:15am – 10:05am
Ninja Categories Training 6:30pm – 7:20

SATURDAYS

Trainers’ Choice – 9:00am – 9:50am

SUNDAYS

Closed

Group Fitness Class Schedule

MONDAYS

Metabolic Conditioning  6:10am – 7:00am
Metabolic Conditioning  8:00am- 8:50am
Metabolic Conditioning- 9:15am- 10:05am
Metabolic Conditioning- 6:30pm – 7:20pm

TUESDAYS

Metabolic Resistance- 6:10am – 7:00am
Metabolic Resistance- 8:00am – 8:50am
Metabolic Resistance- 9:15am – 10:05am
Metabolic Resistance- 6:30pm – 7:20pm

WEDNESDAYS

Metabolic Conditioning 6:10am – 7:00am
Metabolic Conditioning 8:00am – 8:50am
Metabolic Conditioning 9:15am – 10:05am
Metabolic Conditioning 6:30pm – 7:20pm

THURSDAYS

Metabolic Resistance 6:10am – 7:00am
Metabolic Resistance 8:00am – 8:50am
Metabolic Resistance 9:15am – 10:05am
Metabolic Resistance 6:30pm – 7:20pm

FRIDAYS

Trainer’s Choice – 6:10am – 7:00am
Trainer’s Choice – 8:00am – 8:50am
Trainer’s Choice – 9:15am – 10:05am
Ninja Categories Training 6:30pm – 7:20

SATURDAYS

Trainers’ Choice – 9:00am – 9:50am

SUNDAYS

Closed

PERSONAL TRAINING

If you are looking to have a paradigm shift in the way you view health and fitness so you can get back in control of the way you look and feel, then our compassionate and experienced staff will take you to your goals. Meet the Raw Fitness trainers and coaches.

GROUP FITNESS CLASSES

Our high energy team training sessions will line you up with other like-minded individuals - spurring one another on toward similar goals. Morning and evening group classes are fun and challenging, and can take you from "I can't!" to "We can!" Check out the schedule.

SOCCER TRAINING

There's no such thing as a professional soccer player who doesn't train for performance enhancement. The best know it pays huge dividends for both injury reduction and gains in horsepower. We work with the top players in the area. Let us show you why.

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