Did you lose only 1 pound since your last weigh in?
Let’s celebrate the progress that you did make.
Are you coming to the gym a couple times a week when 2 months ago it was not at all?
Did you only eat 3 slices of pizza when you normally had 4?
It may sound crazy, but seeing what improvements you are making can be a powerful way to fuel you to amass even more wins.
Post below something we can all celebrate!