October 12

Celebrate Progress


Did you lose only 1 pound since your last weigh in?

Let’s celebrate the progress that you did make.

Are you coming to the gym a couple times a week when 2 months ago it was not at all?

Celebrate Progress!

Did you only eat 3 slices of pizza when you normally had 4?

It may sound crazy, but seeing what improvements you are making can be a powerful way to fuel you to amass even more wins.

Post below something we can all celebrate!


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Mike Montefusco

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