October 3

Details Matter


We’ve got A LOT of collective years of serving lots and lots of people.
When it comes to exercise form, nutrition strategies and MOST IMPORTANTLY attention to mindset principles, details matter.
Focus and attention to detail can be honed and improved if you put a premium on them. Engage the mind and join our plight!


You may also like

3 Ways to Recover After Your Workout

Quadruped T-Spine Ext-Rot

Mike Montefusco

About the author

  • {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}