October 3

Have Faith

Henry Ford said, “whether you think you can or you think you can’t either way you’re probably right.”

The Comeback Champion stops asking “how could I possibly achieve great things?” and starts asking, “how could I not?”

#yougotthis #havefaith


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Fitness Made Simple Part 1

Fitness Made Simple Part 1

Mike Montefusco

About the author

Michael's mission is to bring clarity those who have fitness goals but lack clarity on how to achieve them. He got certified through the prestigious National Academy of Sports Medicine and is a Precision Nutrition Level 1 Nutrition Coach. He started Raw Fitness 10 years ago and has 15 years of experience of helping thousands of clients to look and feel their best.

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  1. Good one! I like to think in terms of ‘shaping the path’ to reaching my seemingly unreachable goal. Breaking it down into smaller chunks, looking for solutions, avoiding distractions. Staying focused On one step at a time. And of course celebrating small victories along the way

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