Do you have any hobbies?  Hiking, camping (anywhere but especially out West), gardening; anything outdoors. Best way to spend time is a long stroll with the dogs anytime but sunrise is my favorite.

Pets: I have the cutest, sweetest female yellow lab, Summer, my good little boy foster dog, Rocky, my 19-year-old-lady cat, Clementine, and Summer has a black and white comical cat, Arthur.

Do you have any hobbies?  Hiking, camping (anywhere but especially out West), gardening; anything outdoors.  Best way to spend time is a long stroll with the dogs anytime but sunrise is my favorite.

Tell us a fun fact about yourself:  My dad and family were involved with Disney World during its construction and opening days and I worked there during high school and beyond.  I support our local farm community and coordinated a local farm tour for a number of years.  I have a passion for sharing ideas about healthful living through self-care, exercise and nutrition.  I am a certified yoga and Pilates teacher, a licensed Esthetician and former ballet dancer.  I love to walk in the rain, read in the quiet, sit outside by the fire, and I’m addicted to Outlander (especially because I love a man in a kilt).

 

When did you join Raw Fitness:  August 2017

 

What brought you to Raw Fitness:  The recommendation of a dear friend of mine.

 

Favorite exercise:  Slider lateral lunge with cable row.

 

Least favorite exercise:  Slideboard hamstring curls.

 

Favorite healthy snack or meal:  Nice bar.

 

What song / music genre motivates you?  Classic rock, Bruno Mars motivates me and I connect with Adele’s music.

 

What have you enjoyed most about your training at Raw Fitness:   Knowing that the only thing I have to do is walk through the door and the teachers and trainers have got me from there, the people are friendly and welcoming, the environment is energetic, the knowledge of the teachers and trainers and their desire to improve form and care of clients.

 

What are your goals for 2017?  Either in the gym or out.  To simplify my life and create a more nurturing lifestyle by integrating fitness, nutrition and self-care.

 

 

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