Nutrition accounts for at least 70% of your results.
You may have heard that you can’t outwork a bad diet.
THIS IS TRUE!
Eat smaller portions, learn to like veggies, pump up the protein and take the vital time to plan out your week.
Nutrition accounts for at least 70% of your results.
You may have heard that you can’t outwork a bad diet.
THIS IS TRUE!
Eat smaller portions, learn to like veggies, pump up the protein and take the vital time to plan out your week.
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