Hey Runners 🏃(Or aspiring runners!):❓ DID YOU KNOW ❓ that you can become a faster runner by adding in some strength training?? 💪
✨Want to know more about adding in some simple strength moves to increase your muscle?? (the right answer is yes! 😉)
Watch this video 😈 and then comment ⬇ if you want more exercises!
Hey Runners 🏃(Or aspiring runners!):❓ DID YOU KNOW ❓ that you can become a faster runner by adding in some strength training?? 💪
✨Want to know more about adding in some simple strength moves to increase your muscle?? (the right answer is yes! 😉)
Watch this video 😈 and then comment ⬇ if you want more exercises!
Well Done Coach Abby!!!
Keep up the good work.
I will stay tuned in.
Alicia
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Well Done Coach Abby!!!
Keep up the good work.
I will stay tuned in.
Alicia